What to learn from kids

The quality of your adult life can easily be improved if you will decide to take advantage of some childish traits. You will see that children are constantly active. They skip and jump and they do short sprints. As you will get older, your metabolism slows and your body will start breaking down. Due to the lack of physical activity the body will break down and the weight gaining problems will start to appear. You will need to always move your body.

Kids smile and laugh all of the time. They are playful and they always find something to laugh about. A child smiles more than 400 times a day. An adult only smiles for 15-20 times a day. Humor is contagious and will reinforce the connection people have.

A kid will always know how to make work not feel like work. They pretending different things, like being a superhero that absorb things while vacuuming. You can always put music while you are cleaning. You will see that this activity will turn out to be really fulfilling.

Another great thing about kids is the fact that they are very curious. They ask questions about anything. For them, anything new is always interesting and they want to discover all they can. They are really interested in people. They listen and they don`t are afraid to [push people to reveal their deeper and more personal subjects.

A kid will always speak his mind without hesitation. They aren`t worried about how they`re being perceived. They will always spit out the first thing that comes into their head. You always know what a kid is thinking about. Another thing that they will do is that they will never hide their emotions.

Kids don`t expect the worst in people. They go into every interaction with a glass-half-full mentality. They will never expect to get screwed over. A kid will hold some crazy amount of eye contact. Kids won`t assume the worst in others and they are curious about everything around them. They won`t hesitate to look someone new straight in their eyes. This is why adults find them so charming and so adorable. Another thing that can be learned from a kid is that he never holds grudges. They will get mad and frustrated but they always get over it. When someone will say sorry they let it go. Kids won`t contemplate ways to get revenge.